Promoting 5 Pillars of Health
LifeOmic Precision Wellness promotes 5 pillars of holistic health and wellness habits. LifeOmic Precision Wellness is the only employee wellbeing program promoting Intermittent Fasting, which a New England journal study highlighting increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.

Improving overall employee wellbeing spans beyond diet and exercise
LifeOmic Precision Wellness promotes 5 scientifically proven pillars of health: nutrition, exercise, sleep, mindfulness and intermittent fasting. The result is a cohesive program that produces improvements in metabolic and mental health, weight management, stress reduction and work productivity.
